Biohacking with nutrition & Functional medicine
Biohack your Weight, Diet, Energy and Mental Health
Biohacking represents a form of New Era Healthcare, for those who are interested in a highly personalised and ‘leave no stone-unturned’ wellness.
We design your wellness informed by your genes, your microbiome and blood analysis which goes far beyond your standard GP health checks.
Our team are one of the best trained Biohacking practitioners in the UK, spanning the world of nutritional science, root-cause and preventative medicine, and decades of experience working with professional and high-end clients and Doctor’s.
Is Biohacking for you?
Want to get the most out of life, with the best performance, energy and mental acuity that you can have?
How Do You Biohack Your Body?
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Increase your Health-Span with Biohacking
It has been described as ‘Human Enhancement’, but is really all about getting the most out of life. Performing as well as you can, and feeling as good as you can - both physically and emotionally.
This is for people who prioritise their health and who understand that if you want to live a full ahd productive life - you need to ‘oil the machine’.
With our health screens, we can pick up many disease, before they happen. This is true healthCare.
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Biohacking Health Tests
Testing is the heart of Biohacking! By getting more data on what makes you tick as an individual, we can identify the unique needs of your body. Our tests go way beyond your regular GP tests, and include your genetics, how you methylate, the state of your microbiome, mitochondria and hormone balance.
We will get you to also monitor how your body responds to food via a glucose-monitor for 2weeks, so we can keep inflammation & weight down, whilst keeping your mood and brain a sharp.
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Biohacking Diet and Supplements
This is highly personalised Healthcare.
After gathering incredibly detailed data on what makes your body tick, we identify any gaps, imbalances and shortfalls - and adjust how you eat and live to better suit your personality. As an example, your genetics may tell us you need additional B12 in order to keep your hormones and stress levels nice and healthy. Or your microbiome may be leaning too much towards weight gain, and we need to make some tweaks to the diet.
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Biohack your Weight
Dieting ends here. By personalising your weight loss to fit your genes, mindset, lifestyle and microbiome, we put your metabolism back to where it was when you were young.
Dysfunction in the metabolic system drives up your weight, belly fat, your cholesterol and cause fatigue, depression and night time waking
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Biohacking for Women
We’re focussed on Biohacking for women seeking to feel and perform their best. This is true healthcare, that nurtures all your health touch-points, making sure you stay feeling on top. It’s preventative medicine, preserving health-span, life-span, but most imortantly, getting you more joy out of life, food and work.
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New Era Healthcare and Biohacking
The latest science is steaming ahead, leaving traditional healthcare very much behind whep it comes to looking after your health (as oppose to urgent care or diseases). Many professionals seek out more up to date Functional Medicine and Biohacking as a form of healthcare, and our clients come for regular health check-in’s, with yearly nutrition and microbiome testing to safeguard their health
Nutritionist Sessions
Nutritional Testing Kits
Wondering if Biohacking is for you?
At Advanced Nutrition Clinic, we make Biohacking available to everyone, regardless of their starting point in health and wellness. Biohacking at our clinic is about personal empowerment and understanding your body’s unique needs and potential. Whether you're looking to enhance your energy levels, improve cognitive function, or optimise overall health, our approach is tailored to fit your individual goals and lifestyle.
Our biohacking strategies are not about quick fixes or generic health fads. They are grounded in scientific evidence and personalised care. Through initial comprehensive assessments, we identify key areas in your lifestyle, diet, and environment that can be optimised for your betterment. Our clients are diverse, ranging from busy professionals seeking to boost productivity and energy, to individuals with specific health challenges looking for innovative solutions. So, if you're curious about unlocking your body's full potential and taking a proactive stance towards your health, biohacking with Advanced Nutrition Clinic could be the transformative journey you’re looking for.
We understand that you might want to try it first. Pop us a brief note on what’s important to you in terms of your health, and we’ll let you know what tests and health priorities we think are best for you. Fill in the form to get started.
FAQs
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Yes we do. Genetic tests on their own can have limited use, but as part of a larger Biohacking program where we can put the dots together to see how your body is working and reacting, it’s very interesting indeed. Here at Advanced Nutrition we think everyone should have a copy of their blueprint!
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Absolutely, this is the essence of Biohacking. It’s about making sure you feel and perform the best you can, by checking what you need more or less of (diet and lifestyle).
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Nutritional testing for biohacking involves analysing various biomarkers in the body to gain insights into one's nutritional status and overall health. This can include tests for vitamins, minerals, fatty acids, amino acids, and other nutrients. The goal is to identify any deficiencies or imbalances that can be addressed through diet, supplements, or lifestyle changes to optimize health and well-being.
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Nutritional testing provides personalised data that can help biohackers make informed decisions about their diet and supplement regimen. By understanding their unique nutritional needs, individuals can tailor their intake of nutrients to improve energy levels, cognitive function, immune response, and overall health. This data-driven approach allows for fine-tuning dietary and lifestyle interventions for optimal performance and well-being.
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Common nutritional tests in biohacking include blood tests for vitamins and minerals, tests for omega-3 and omega-6 fatty acid levels, amino acid profiles, and tests for markers of inflammation and oxidative stress. These tests are typically conducted through blood samples, urine samples, or hair analysis. The results provide insights into the body's current nutritional state, allowing biohackers to make adjustments to their diet or supplement routines to address any deficiencies or imbalances detected.