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This is truly a personalised approach. AI or an app can’t understand all the little detail about you. This inevitably leads to gaps or generic approaches that are unnecessarily restrictive or misses the mark completely. Out of 10 people with IBS, there will be 10 different causes for the IBS. It’s not all the same.

Your practitioner dedicates a lot of time to supporting you, both out of session where you need, and researching your case, supplements and writing reports. It’s all done by a practitioner who is very qualified to do what they do, having spent many many years dedicated to training and learning.

• Roadmap: based on your objectives and identified key areas

• Explore: Unravel layers years of imbalances

• Key priorities

• ‘Treatment’: Natural remedies and therapeutic diet.

• Obstacles: Identify what will stand in your way: emotional eating/dislike cooking/time restraints etc. We work together with you to find best possible alternatives.

• Diet: simplified, always

• Tools: Setting you up with what you need to become self sufficient for a lifetime

We are here to guide you and to set you up with the right tools to manage your health and diet for the rest of your life. Most of our clients either see us biweekly or monthly for 3 months or so, depending on complexity of health issues and help needed with implementation.

We’re highly professional Nutritional Therapist, Functional Medicine trained at degree level, and have science research skills. We’re specifically trained in using nutrition therapeutically in health concerns.

Our expertise speaks for itself. We’re outcome focussed, particularly helping you with the element of implementation, in the real life scenario.

It’s a method based on Nutritional Medicine and Regular Medicine.

We look for the root cause of poor health by understanding body-systems out of balance (e.g hormonal system etc), weaknesses and gaps in body function. We connect the dots between diet, lifestyle and all your symptoms and past history.

We’re here to move you forward. We don’t always have ALL the answers, but we get you more comfortable, move you towards your goal and set you up with the right tools to continue to make strides.

Everyone will start with their Assessment sessio

No. We go at a pace that works for you, one increment at a time. If something’s too hard, you say so and we find you an alternative. Sustainability is everything for us, so it needs to be doable.