ARTHRITIS | JOINT PAIN | NERVE PAIN | GOUT | AUTO-IMMUNE

Helping the 40+ get back to their fitness & fun, by ending chronic pain.

End reliance on painkillers and speed up healing by targeting the root of inflammation.

Welcome to our leading treatment and research centre for arthritis and musculoskeletal conditions. We help you reduce back-pain, halt arthritis progression, and reduce pain from fibromyalgia to gout. Learn to manage your pain with ease, with results that lasts a lifetime.

welcome to a life without painkillers

painfree girl in exercise bra

Chronic pain reduces mobility, but we’re here to get you back to what you love doing.

We dial down inflammation which sits at the root of body-pain. We prevent joint damage, speed up injury healing & reduce auto-immunity degeneration.

You may already have felt the impact of your diet in how you feel, but we take this further with personalised lab tests, inflammation analysis and an anti-inflammatory diet tailored to your problem and led by your test results.

Our method is led by emerging nutrition & functional medicine science. Our approach developed over 20 yrs experience from both transforming people’s lives and a personal pain-journey, during which we made a unique discovery of the root of inflammation.

fact:

It’s possible to have severe joint arthritis but yet be pain-free.

How is this possible? The key is:

the absence of inflammation.

girl without backpain holding healthy salad in front of face

did you know you can switch pain on/off using foods?

  • Experience better sleep, energy and movement by reducing inflammation in muscles, ligaments, discs and joints

  • Manage an anti-inflammatory diet with ease and confidence

  • Save money on osteopaths and physio’s which may be insufficient to stem the inflammation, arising from within.

  • Avoid the common 12-month pain-relapse. Our ‘treatment’ is for life

  • End the ‘death’-fatigue and low mood that comes with relentless pain

  • Halt further degeneration and body breakdown from relentless inflammation

  • Our job is always to move you forward, slow down further degeneration and get you more comfortable

LEARN HOW TO REDUCE joint and nerve pain NATURALLY straight from our our experts

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how we dial down pain with diet

Globally, low back pain is the single leading cause of disability, with 800m people suffering, and 7 in 10 who recovers have flair within a year.

During our decades of helping people move away from their chronic pain, we’ve made an innovative discovery. There are key elements in the modern diet that creates severe imbalances in two key body-systems. This has a huge impact on the health of the modern human, driving inflammation, pain and disease. Whilst this is based on proven theories, traditional medicine struggles to keep up with emerging science and understand the connection between body-systems.

Join our pain-free Tribe in discovering how you can ditch reliance on painkillers, and start doing the things you love again. Age is but a number.

muskuloskeletal health with functional medicine

  • Auto-immunity

    We take a whole-body approach to auto immunity. Off-the shelf diets such as ‘AIP’ and the Wahl diet can only do so much (and in fact sometimes can do more harm). It will not give you all the answers, because it’s not personalised to you. Every person has a unique set of causes for their illnesses.

    We’ll assess your genetic weaknesses, do incredibly detailed blood tests, and look at your digestive heath for what may have confused your immune system. We can go as deep as we need too, leaving no stone unturned.

  • Joint Pain | Arthritis | Osteoporosis

    Did you know that it’s possible to have severe osteoarthritis without pain - if you dial down inflammation. Likewise, those with a higher BMI have increased risk of arthritis in their hands, despite it having nothing to do with their actual weight. The link there is dialled up inflammation.

    We also help those with osteoporosis - who often aren’t aware of an acute need of nutrients such as magnesium or K2, failing to support their bone health appropriately.

  • Nerve Pain, Sciatica & Neuropathy

    Neuropathy and pain is strongly linked with inflammation, gut microbes and the health of your gut barrier. By looking deeper into what the body is missing, we help nerves and brain to function more normally, by plugging these gaps.

    We use functional tests to assess the function of nerve messengers, immune system imbalances, thyroid, and nutritional factors that preserve nerve health.

  • Inflammation & Fibromyalgia

    Using cutting edge tests - we can take a detailed look at how ‘inflamed’ you are - and why. Experiencing reoccurring pain in an old injury that doesn’t seem to improve over time, may suggest low grade inflammation in the body.

    Making a few dietary tweaks, we can address inflammation at the core, calming the ‘fire’, thereby your pain, but also risk of other inflammatory conditions.

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we help people like you live a fuller life.

We understand that you might want to if this is for you first.

Pop us a few lines telling us about your pain or issue, and we’ll let you know what we think is going on.