chronic pain & musculoskeletal health the natural way
switching off chronic pain from the inside.
Ending reliance on painkillers and getting you back to the fitness or sports you love.
Natural treatment for a range of musculoskeletal concerns, reducing back-pain, arthritis progression, reducing pain from fibromyalgia to gout. Our effective diets and anti-inflammatory treatment reduces inflammation and chronic pain fast. Learn to manage your pain with ease, with results that lasts a lifetime.
welcome to a life without painkillers
Chronic pain reduces mobility, but we’re here to get you back to what you love.
We dial down inflammation which sits at the root of body-pain, preventing joint damage, speed up injury healing & reduce auto-immunity degeneration.
You may already have felt the impact of your diet in how you feel, but we take this further with personalised lab tests, inflammation analysis and an anti-inflammatory diet tailored to your problem.
Our method is led by emerging nutrition & functional medicine science. Our approach developed over 20 yrs experience from both transforming people’s lives and a personal pain-journey, during which we made a unique discovery of the root of inflammation.
fact:
It’s possible to have severe joint arthritis but yet be pain-free.
How is this possible? The key is:
the absence of inflammation.
did you know you can switch pain on/off using foods?
Experience better sleep, energy and movement by reducing inflammation in muscles, ligaments, discs and joints
Manage an anti-inflammatory diet with ease and confidence
Save money on osteopaths and physio’s by targeting pain at the root
Avoid the common 12-month pain-relapse. We aim for lifetime improvements
End the ‘death’-fatigue and low mood that comes with relentless pain
Halt further degeneration and body breakdown in response to relentless inflammation
Our job is always to move you forward, slow down further degeneration and get you more comfortable
LEARN HOW TO REDUCE YOUR body-PAIN NATURALLY with our expert free content
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WEBINAR: 22 Oct 12.30-1:15pm
Get Unstuck with your weight loss to reduce your joint pain!
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how we dial down pain with diet
Our unique approach DIALS DOWN pain by targeting inflammation head-on
During our decades of helping people move away from their chronic pain, we’ve made an innovative discovery. There are key elements in the modern diet that creates severe imbalances in two key body-systems. This has a huge impact on the health of the modern human, driving inflammation, pain and disease. Whilst this is based on proven theories, traditional medicine struggles to keep up with emerging science and understand the connection between body-systems.
Join our pain-free Tribe in discovering how you can ditch reliance on painkillers, and start doing the things you love again. Age is but a number.
muskuloskeletal health with functional medicine
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Auto-immunity
We take a whole-body approach to auto immunity. Off-the shelf diets such as ‘AIP’ and the Wahl diet can only do so much (and in fact sometimes can do more harm). It will not give you all the answers, because it’s not personalised to you. Every person has a unique set of causes for their illnesses.
We’ll assess your genetic weaknesses, do incredibly detailed blood tests, and look at your digestive heath for what may have confused your immune system. We can go as deep as we need too, leaving no stone unturned.
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Joint Pain | Arthritis | Osteoporosis
Did you know that it’s possible to have severe osteoarthritis without pain - if you dial down inflammation. Likewise, those with a higher BMI have increased risk of arthritis in their hands, despite it having nothing to do with their actual weight. The link there is dialled up inflammation.
We also help those with osteoporosis - who often aren’t aware of an acute need of nutrients such as magnesium or K2, failing to support their bone health appropriately.
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Nerve Pain, Sciatica & Neuropathy
Neuropathy is strongly linked with our general health and lifestyle, and improvements can be made by looking deeper into what the body is missing, for nerves to function normally.
We use functional tests to assess the function of nerve messengers, immune system imbalances, thyroid, and nutritional factors that preserve nerve health.
We’ll also assess your gut health, as emerging research supports a correlation in neuropathy.
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Inflammation & Fibromyalgia
You may not be aware - but pain is caused by inflammation - which in turn can be dialled up by the wrong diet and lifestyle.
Using cutting edge tests - we can take a detailed look at how ‘inflamed’ you are - and why. Experiencing reoccurring pain in an old injury that doesn’t seem to improve over time, may suggest low grade inflammation in the body.
Making a few dietary tweaks, we can address inflammation at the core, calming the ‘fire’, thereby your pain, but also risk of other inflammatory conditions.
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we help people like you live a fuller life.
We understand that you might want to if this is for you first.
Pop us a few lines telling us about your pain or issue, and we’ll let you know what we think is going on.
We are gout specialists, and have a deep understanding of how to reduce the need for generic gout diets that are unnecessarily restrictive, boring and unrealistic to follow. We aim to avoid over-reliance on pharmaceuticals, and reduce gout flairs and reoccurrence with our more personalised diet ‘therapy’.