end chronic pain naturally

how it works

the science: healing joints with diet

Our nutritional therapy, functional medicine principles, and the right health tests targets your inflammation at the core.

From our scientific research and decades spent helping client’s we’ve discovered that time and time again, the root cause of inflammation is driven by two key human body-systems. Both of which are a direct consequence of our ‘fast’ modern lifestyles.

Metabolic dysfunction relates to how we eat, sleep and rest.
If you live a ‘fast’ busy life, struggle with weight gain, carbohydrates or sugar cravings, or sleep poorly, you may have an imbalance in this body-system, driving up your inflammation.
An area of emerging research where traditional medicine hasn’t quite yet caught up.
A growing problem that relates to our microbiome. ‘Bad bacteria’ in the digestive system can be a huge trigger for body-wide inflammation, and has been associated with a range of conditions that causes chronic pain, inflammation and more. Bad bacteria can cause inflammation that can target your joints, but also your mood, brain and more.
Low grade, chronic Inflammation (immune cells being active in the body) can increase pain in parts of your body that are already struggling. A prior injury, excessive sitting or a poor posture, an osteoarthritic joint - and suchlike. Or it can case widespread body-pain, fatigue and many other more obscure symptoms of inflammation.

our method: root cause

Bespoke lab tests, such as bloods, gut microbes, glucose tracking or hormone testing are common. You may have been told that everything is ‘fine’, but we look deeper for what’s going on.
By making a few simple corrections in the diet, we can usually halt inflammation and slow down body break-down.
The best foods to eat for arthritis, back-pain or fibromyalgia however - will not be the same for everyone! Which foods are best will depend on your current diet gaps and the root cause of your issues. This is why you need an expert.
The right natural remedies is a big part of how we help. By assessing your health history more deeply, we narrow down which will be helpful, and which you can ditch.
All our practitioners are trained health coaches, allowing your journey to be simple, enjoyable and the benefits lifelong.