Chronic constipation can make you feel bloated, puffy, heavy and almost no one will feel light and energetic if they’re struggling to go to the loo. External signs may be ‘bumpy’ skin or skin breakouts and water retention. this guide, we’ll share our unique clinical insights

Yes, constipation can absolutely trigger weight gain and bloating. You might be eating very little, you’ve not changed your diet. You now feel heavy, bloated, puffy and sluggish.