our method is CANTERED around your unique requirements.
how we do it: our unique 3-step approach
Our method has been developed over decades in private clinical practice, a lifetime of personal experimentation, and careful observation of the outcome. Originally based on the core Functional Medicine principles of the 4-R method (later to be renamed to 5-R), our programmes are better tailed to the uniqueness of each case.
CLEANSE
We start what we call the ‘cleanse’ phase, because this is what will usually allow the client to immediately feel better, whilst we do more exploration into the root cause.
This phase may entail getting the gut transit to operate more efficiently, remove any obvious dietary irritants, or liver detoxification support.
2. Assess & TRACK
This important step allows us to use Biochemical testing to explore deeper body-system imbalances. Using blood test analysis, genetics, hormone testing and digestive analysis we create your roadmap of what we need to help transform your health.
4. your tools
Our role is to help you gain tools to comfortably manage and progress your health, with a little help from regular check-ups and our knowledge.
We work side by side with you for as long as you need depending on the complexity of your imbalances
3. Re-balance
Most clients need to plug nutritional gaps or reduce overwhelm in one or more body-systems, as identified via testing and careful case history. We progress through these step by step, at a pace that works well for you. Typically, these include improving nutrient absorption, reduce toxicity, eliminate better, balance hormones, and build healthy hair, nails and skin.