MINI PROGRAMME: 90 mins
Learn what’s going on with your health and your 3 key priorities to reverse your issues.
Choosing the right nutritionist to work with is important, this is why we have mini taster sessions, so that you can explore if this is for you. Or - if you're an existing health professional or confident researcher, you can use the information provided in the session and do it yourself.
THE SESSION
Will take place online (programs can be in-person). Come armed with your questions and food diary. We’ll ask you to complete a health questionnaire prior to ensure we know as much about you as possible.
WHAT'S INCLUDED:
A complete review of your case and health time line
Bespoke test recommendations
Your body system priority score to help focus your treatment
An idea of the cause(s) of your health concerns to help you prioritise
Diet review, highlighting 3 key things you need to change (note, this will be top level guidance, not specific foods etc)
Time permitting, we'll review previous lab results. If you have a lot you can book a separate session for us to review
Time for your questions and anything you wish to discuss. This time is your time. We’re here to help you where you need it, so bring your dilemmas, concerns or queries to talk through.
WHAT HAPPENS AFTER YOUR SESSION?
If you feel you need help with implementation and learning how to do it all by the support of a professional, you are free to upgrade to a Health Transformation program (deduct the price of this session. Valid for up to 60days after, after which your health and diet information is too out of date)
Deductible against 3 month program
NOTE THAT THIS IS NOT A FULL NUTRITION PROGRAM
This one-off session gives you an outline of what you need to do and focus on, it does not give you all the ‘how’s and day to detail’, as this is too much information for anyone to digest from just one session. It’s a journey, and it’s completely unrealistic and unsuccessful to add too much detail in just one session!
We will review past medical records (up to 1-2) and symptoms. You will leave this assessment with a clear idea of how we work together during a 3 or 6 month bespoke package, and the key issues which need to be addressed in order to improve your health. Or if you choose not too and you want to go it alone, you'll be speeding up your process hugely, by understanding your objectives, focus on targets.
We have a deep understanding of how to root out the causes of your health issues and where the true imbalances lie. We also have decades experience of diets, the topic of food, how the body works and what’s driving health issues, so bring along as many questions as we can fit in.
Learn what’s going on with your health and your 3 key priorities to reverse your issues.
Choosing the right nutritionist to work with is important, this is why we have mini taster sessions, so that you can explore if this is for you. Or - if you're an existing health professional or confident researcher, you can use the information provided in the session and do it yourself.
THE SESSION
Will take place online (programs can be in-person). Come armed with your questions and food diary. We’ll ask you to complete a health questionnaire prior to ensure we know as much about you as possible.
WHAT'S INCLUDED:
A complete review of your case and health time line
Bespoke test recommendations
Your body system priority score to help focus your treatment
An idea of the cause(s) of your health concerns to help you prioritise
Diet review, highlighting 3 key things you need to change (note, this will be top level guidance, not specific foods etc)
Time permitting, we'll review previous lab results. If you have a lot you can book a separate session for us to review
Time for your questions and anything you wish to discuss. This time is your time. We’re here to help you where you need it, so bring your dilemmas, concerns or queries to talk through.
WHAT HAPPENS AFTER YOUR SESSION?
If you feel you need help with implementation and learning how to do it all by the support of a professional, you are free to upgrade to a Health Transformation program (deduct the price of this session. Valid for up to 60days after, after which your health and diet information is too out of date)
Deductible against 3 month program
NOTE THAT THIS IS NOT A FULL NUTRITION PROGRAM
This one-off session gives you an outline of what you need to do and focus on, it does not give you all the ‘how’s and day to detail’, as this is too much information for anyone to digest from just one session. It’s a journey, and it’s completely unrealistic and unsuccessful to add too much detail in just one session!
We will review past medical records (up to 1-2) and symptoms. You will leave this assessment with a clear idea of how we work together during a 3 or 6 month bespoke package, and the key issues which need to be addressed in order to improve your health. Or if you choose not too and you want to go it alone, you'll be speeding up your process hugely, by understanding your objectives, focus on targets.
We have a deep understanding of how to root out the causes of your health issues and where the true imbalances lie. We also have decades experience of diets, the topic of food, how the body works and what’s driving health issues, so bring along as many questions as we can fit in.
Learn what’s going on with your health and your 3 key priorities to reverse your issues.
Choosing the right nutritionist to work with is important, this is why we have mini taster sessions, so that you can explore if this is for you. Or - if you're an existing health professional or confident researcher, you can use the information provided in the session and do it yourself.
THE SESSION
Will take place online (programs can be in-person). Come armed with your questions and food diary. We’ll ask you to complete a health questionnaire prior to ensure we know as much about you as possible.
WHAT'S INCLUDED:
A complete review of your case and health time line
Bespoke test recommendations
Your body system priority score to help focus your treatment
An idea of the cause(s) of your health concerns to help you prioritise
Diet review, highlighting 3 key things you need to change (note, this will be top level guidance, not specific foods etc)
Time permitting, we'll review previous lab results. If you have a lot you can book a separate session for us to review
Time for your questions and anything you wish to discuss. This time is your time. We’re here to help you where you need it, so bring your dilemmas, concerns or queries to talk through.
WHAT HAPPENS AFTER YOUR SESSION?
If you feel you need help with implementation and learning how to do it all by the support of a professional, you are free to upgrade to a Health Transformation program (deduct the price of this session. Valid for up to 60days after, after which your health and diet information is too out of date)
Deductible against 3 month program
NOTE THAT THIS IS NOT A FULL NUTRITION PROGRAM
This one-off session gives you an outline of what you need to do and focus on, it does not give you all the ‘how’s and day to detail’, as this is too much information for anyone to digest from just one session. It’s a journey, and it’s completely unrealistic and unsuccessful to add too much detail in just one session!
We will review past medical records (up to 1-2) and symptoms. You will leave this assessment with a clear idea of how we work together during a 3 or 6 month bespoke package, and the key issues which need to be addressed in order to improve your health. Or if you choose not too and you want to go it alone, you'll be speeding up your process hugely, by understanding your objectives, focus on targets.
We have a deep understanding of how to root out the causes of your health issues and where the true imbalances lie. We also have decades experience of diets, the topic of food, how the body works and what’s driving health issues, so bring along as many questions as we can fit in.
Note that you will not receive a full protocol or supplement recommendations with this session, but will receive a comprehensive review of your case, verbal explanation of what we think is going on with your health and what we think needs to be done on a deeper level to address your health issues. If you decided at the end of the consultation that you wanted to go ahead and proceed with the EXTENDED HEALTH FOUNDATION PROGRAM, supplements and protocol to get you started will be added on.
Can also be used as a DIY session, for example if you are a health professional or feel confident to self-treat, but need some professional direction on how to put it all together by connecting all the dots. We can also give you a verbal roadmap of order of priority in what needs tackling first and in what order. This is really key for many people.
Be prepared to take notes - so bring a note pad
Which Tests?