tailored nutrition | Functional Medicine | Testing Clinic

we have unrivalled understanding of your health issues.

ending reliance on pharma for women the natural way.

Welcome to our Lifestyle Healthcare Clinic in Central London, Queens Park and Online. We care about the root cause, and our results lasts a lifetime.

By receiving the right tests and a diet tailormade to your health concern, our clients enjoy unnoticeable digestion, normal pelvic health, healthy weight naturally, and musculoskeletal resilience with low level inflammation.

Our professional team are passionate about advocating for health issues that disproportionally affect women, and that are in fact often rooted in metabolic and microbial dysfunction.

We help women like you.

  • You feel frustrated and stressed about the lack of progress, jumping from google result to google result trying to resolve the issues yourself.

  • You don’t feel able to live the life you want, due to relentless bloating or low energy, or not feeling comfortable within yourself.

  • How you feel about your body shape is holding you back from really enjoying life or being the best mum, wife or employee you can be.

  • You are a busy, hardworking woman who wants to help yourself, but feel lost.

  • Your feel unheard by your GP, whilst you’ve understood that hormone imbalance, gut microbes or blood sugar could be to blame.

  • You’ve tried the private route but felt disappointed with the lack of answers.

unrealistic expectations?

It’s estimated that 64% [2] of GP appointments relate to health issues where the appropriate treatment would in fact be nutrition or lifestyle, not pharmaceuticals.

This is despite GP’s being generally untrained in Nutrition, Health Coaching or lifestyle medicine.

Welcome to our serene women’s clinic space in London.

Join our thriving tribe of women today, in London or online.

How could we help you feel better about your body and health?

  • Learn to manage your diet and health with ease and confidence

  • Guidance that targets your health concerns head-on

  • Dial down inflammation driving pain, low energy, challenging weight gain and a range of female led disease

  • End reliance on coffee, sugar, painkillers or laxatives to momentarily feel better

  • Get a properly working gut and a more comfortable flatter tummy, reducing relentless anxiety and body-stress

  • Get thyroid and hormones under control and enjoy reduced cravings and smoother periods and menopause, just like it should be

  • Feel the benefits of age-less energy, body confidence and resilience for the rest of your life!

key offerings

1:1 consultation

1:1 HEALTH FOUNDATION programmEs

Testing clinic

  • “I’ve had no more headaches, no fatigue, the tummy has been great and no bloating - it’s been absolutely brilliant, you’re a genius”

    Female Director, 49yr

  • "I just really wanted to say Thank You! It’s literally been life changing!"

    Female IBS Sufferer

  • "I wish I knew you existed 3yrs ago - before wasting thousands on private healthcare ‘fear money”

    Fiona M

  • "Bloating is non existent! Skin been great, energy been good, brain fog and mood SO much better"

    Female PR Manager

  • ....'as the expert, what really matters to me and what i see gives people the best results is when the client really embodies this lifestyle approach with our help and direction.

    Description goes here

Our deep understanding of how body systems interact to create havoc with body function, helps us tackle health issues head-on

  • end constipation with diet

    Digestive Health

    CONSTIPATION | BLOATING | ACID REFLUX

    Bloating, constipation sometimes with weight gain, wind or acid reflux. Food Intolerances and microbiome dysbiosis are common.

  • Cut up melon for weight loss diet

    Weight & Metabolism

    UNEXPLAINED WEIGHT GAIN | FOOD CRAVINGS

    Food cravings, increased appetite, emotional eating, weight around the middle, insulin resistance, unexplained weight gain or yo-yoing weight

  • Hormonal girl holding a pink cup

    Irregular Hormones

    MENOPAUSE | THYROID | PCOS

    Pre and post menopause, PCOS, endometriosis, irregular periods, anxiety and low mood. Many women experience unexplained weight gain or high blood cholesterol.

  • lady with back-pain stretching in rust coloured bra

    Structural Body

    CHRONIC PAIN | NERVOUS SYSTEM | DEGENERATION

    Back-pain, shoulder/knee pain or arthritis. A feeling of being inflamed or with joint, muscle or other pain. Fibromyalgia, neuropathy and weak bones

free webinars to help your self-care

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Learn self-help strategies from our experts.

We scour the latest in research and bring you the real-life simplified version, weaved in with our decades of client experience in private practice.