WEARABLE GLUCOSE MONITOR (a' la' Zoe) | Weight Loss, Metabolsm
This is our own improved version of a well known glucose-tracking program ! No generic, AI generated report, you’ll gain the full insights from your glucose tracking, as analysed by a real nutritionist and a real human.
We don’t just give you a ‘good / bad’ result based on an average blood sugar number. The average can be deceiving and not necessarily helpful. Your average glucose (blood sugar) figure may in fact look absolutely fine, even if you’re experiencing wild peaks and troughs through the day (and even in the night for some) - causing you lots of unpleasant symptoms.
We don’t stop there however. We’re also able to tell you exactly what you’re doing wrong - so you’ll be armed with the ‘Why’. Whether you’re snacking too much, eating too late at night for your metabolism (or indeed too early!) eating too many carbohydrates, or your stress is sabotaging your fasting efforts.
We can do this, because we’re Nutritionists, and we take your full case history, which allows us to see if any of your current health symptoms is in fact due to poor blood sugar control (spoiler: for many people poor blood sugar control is what’s behind their low energy, brain fog, poor sleep and weight gain). Our approach is very specific - and we’ll be able to give you a list of foods to take out of your diet, and what you need to prioritise in your diet. WHATS INCLUDED:
See additional info:
This is our own improved version of a well known glucose-tracking program ! No generic, AI generated report, you’ll gain the full insights from your glucose tracking, as analysed by a real nutritionist and a real human.
We don’t just give you a ‘good / bad’ result based on an average blood sugar number. The average can be deceiving and not necessarily helpful. Your average glucose (blood sugar) figure may in fact look absolutely fine, even if you’re experiencing wild peaks and troughs through the day (and even in the night for some) - causing you lots of unpleasant symptoms.
We don’t stop there however. We’re also able to tell you exactly what you’re doing wrong - so you’ll be armed with the ‘Why’. Whether you’re snacking too much, eating too late at night for your metabolism (or indeed too early!) eating too many carbohydrates, or your stress is sabotaging your fasting efforts.
We can do this, because we’re Nutritionists, and we take your full case history, which allows us to see if any of your current health symptoms is in fact due to poor blood sugar control (spoiler: for many people poor blood sugar control is what’s behind their low energy, brain fog, poor sleep and weight gain). Our approach is very specific - and we’ll be able to give you a list of foods to take out of your diet, and what you need to prioritise in your diet. WHATS INCLUDED:
See additional info:
This is our own improved version of a well known glucose-tracking program ! No generic, AI generated report, you’ll gain the full insights from your glucose tracking, as analysed by a real nutritionist and a real human.
We don’t just give you a ‘good / bad’ result based on an average blood sugar number. The average can be deceiving and not necessarily helpful. Your average glucose (blood sugar) figure may in fact look absolutely fine, even if you’re experiencing wild peaks and troughs through the day (and even in the night for some) - causing you lots of unpleasant symptoms.
We don’t stop there however. We’re also able to tell you exactly what you’re doing wrong - so you’ll be armed with the ‘Why’. Whether you’re snacking too much, eating too late at night for your metabolism (or indeed too early!) eating too many carbohydrates, or your stress is sabotaging your fasting efforts.
We can do this, because we’re Nutritionists, and we take your full case history, which allows us to see if any of your current health symptoms is in fact due to poor blood sugar control (spoiler: for many people poor blood sugar control is what’s behind their low energy, brain fog, poor sleep and weight gain). Our approach is very specific - and we’ll be able to give you a list of foods to take out of your diet, and what you need to prioritise in your diet. WHATS INCLUDED:
See additional info:
Fill in health questionnaire
Order your glucose monitor
Measure your response to food, stress and sleep
Send your data to your practitioner
Attend your online or in-person Nutrition coach session to reveal your insights.
Ad-Ons:
Professional Coaching to work through emotional eating patterns, mindset & motivation issues, time restraints limitations
Additional testing: Microbiome, blood lipids, complete hormone analysis
What’s included:
Free 2 week trial of continual glucose monitor (note - that it’s NOT guaranteed as this free trial is offered by a third party. The price to purchase the kit is otherwise £50. We will always do our outmost to ensure you receive the free trial. There are other options should you not be approved for the free trial. *)
Assessment of other factors impacting metabolism : Thyroid, Oestrogen, Microbiome - recommendations for further testing
Insulin resistance assessment